IT'S NEVER TOO LATE TO BREAK YOUR MASK
Imposter syndrome can impact more than just your work life. In this case, the cost of the syndrome can be staggering. I found out the harsh way.
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Do you ever feel like a fraud, fearing that others will discover you're not as competent or deserving as they think? You're not alone. Imposter syndrome affects a staggering 70% of people at some point in their lives. But what if you could break free from its grip and live with confidence and authenticity?
In You Are Not an Imposter, Coline Monsarrat delivers a gripping exploration of this all-too-common condition. Drawing from her personal battle with imposter syndrome, which nearly claimed her life, Monsarrat courageously shares her story to shed light on the hidden struggles many face.
Understanding how our brains work became pivotal as every moment revolved around saving myself from further harm caused by deeply rooted beliefs.
After decades spent living under the heavy burden of imposter syndrome, I finally was able to break free and reclaim my confidence. By confronting all that fueled these destructive symptoms – low esteem, fear of failure, perfectionism, and needing approval from others – I was able to create a new way forward, one full of hope for success and fulfillment.
And after 25 years of living as an imposter, I finally broke my mask, piece by piece.
Perfectionism
Perfectionism can be a double-edged sword – while striving for excellence is commendable, it can stop you from achieving your dream.
SELF-DOUBT
It is easy to succumb to self-doubt and fear, but this is unfruitful and takes away from our power to achieve great things.
People-pleasing
People-pleasing is a dangerous trap to fall into. Seeking approval from others and striving to please as many people around us will not help us feel more worthy.
Confidence
Becoming confident is an essential skill to succeed in any aspect of life. By having faith in your abilities, you can achieve anything, yet without the foundations of confidence, optimal growth becomes substantially more difficult.
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Ressources
I know firsthand how overwhelming the journey of self-discovery can be, but with the right resources, I’ve been able to make meaningful changes in my life. That’s why I’ve compiled all of the powerful tools and information that helped me in my journey into one convenient location. I hope that by sharing these resources with you, you’ll be able to make similar progress in your own life. Join me on this adventure and discover the power of knowledge to effect change.
About the author
Coline Monsarrat was born with a genetic disease that has shaped her life in ways she could never have imagined. But instead of letting it defeat her, she has used her experiences as a source of strength and inspiration.